MS Dhoni’s Fitness Update and Journey Ahead of IPL 2025: A Look into the Legend’s Life Post-Cricket

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As the countdown for the Indian Premier League (IPL) 2025 begins, fans are buzzing with excitement about the return of one of cricket’s greatest legends, MS Dhoni. Known for his extraordinary leadership and finishing skills, Dhoni has remained an iconic figure in the cricketing world, even as he transitions into a different phase of his life off the pitch.

Dhoni’s Status Ahead of IPL 2025

Recently, Dhoni provided a candid update on his fitness while speaking on the ‘Tread Talks’ show by Eurogrip Tyres. At 43, the former captain of the Indian cricket team acknowledged that he is not as fit as he used to be. "I am not as fit as I used to be, a lot of effort now needs to be there on what you are eating," he conveyed, emphasizing the importance of maintaining a healthy lifestyle as he approaches the IPL season.

Dhoni noted that while he has to put in more effort to stay fit, his role has evolved, especially after handing the captaincy to Ruturaj Gaikwad ahead of IPL 2024. He mentioned, "We are not fast bowlers so our requirements are not that intense," highlighting the different fitness standards required for various roles in cricket.

Staying Active and Engaged

In his quest to stay fit, Dhoni has turned to various sports during the IPL off-season. "What really helps me is playing a lot of sports… tennis, badminton, or football," he shared. This eclectic approach not only keeps him engaged but also complements his training regimen, allowing him to maintain a level of fitness conducive to cricket.

Reflecting on His International Career

As Dhoni prepares for the new season, he reflected on his international cricket career, expressing contentment with his contributions to the sport. "I don’t miss international cricket because I always believe you know you think about everything then you take a decision," he stated. With an illustrious career behind him, Dhoni believes in living in the moment and cherishing the time spent with friends and family.

Acknowledging His Support System

Dhoni expressed gratitude toward his parents, recognizing their sacrifices and the values he learned from them. "A lot of discipline that I have today is because of my parents," he emphasized. He also noted the importance of friends in shaping one’s character, stating, "Friends are always a very important part of who you are because it is the friends who can make a big difference."

The Road Ahead: Dhoni’s Vision for IPL 2025

As Dhoni gears up for the IPL 2025 season with the Chennai Super Kings (CSK), who have retained him as an uncapped player for ₹4 crore, his fans are eager to see if he can once again defy age and expectations. While the physical demands of cricket have changed for him, his passion for the sport remains undiminished.

Conclusion

MS Dhoni’s commitment to fitness and love for sports beyond cricket serve as an inspiration to many. With his experience and wisdom, he continues to be an invaluable asset to his team and a significant presence in the cricketing community. As he approaches another season, fans and aspiring cricketers alike look forward to watching him shine on the field and carry forward the legacy of a cricketing icon.

With the IPL just around the corner, the cricketing world holds its breath in anticipation of what MS Dhoni will bring to the game in 2025—his spirit and dedication continue to resonate with millions, solidifying his status as a true legend.